An opportunity to strengthen your practice in community.  A half day including mindful sitting and walking meditation, a dharma talk and discussion, guided deep relaxation meditation. Please bring a brown bag vegetarian lunch with your own snacks. We will have water, tea and coffee available. A yoga or exercise mat is recommended for the deep relaxation session.

Location is 1627 S Orchard, Boise at the Compassion & Insight Center

Spring Summer Early Fall 2017
August 19th
September 16th
October - Retreat month
November 18th
December 16th