An opportunity to strengthen your practice in community. A half day including mindful sitting and walking meditation, a dharma talk and discussion, guided deep relaxation meditation. Please bring a brown bag vegetarian lunch with your own snacks. We will have water, tea and coffee available. A yoga or exercise mat is recommended for the deep relaxation session.
Location is 1627 S Orchard, Boise at the Compassion & Insight Center
Spring Summer Early Fall 2017
October - Retreat month