Early Bird Meditation Practice
Tuesdays 7:30 a.m. to 8:30am
@ Yoga for Wellness
1175 E. Park Center Blvd, Ste. 102
(corner of Southshore & Park Center) 

New Meditation Practice
Fridays 7:30 a.m. to 8:30am
near Eagle Rd and Chinden
please contact John for more information
tellgrahm@msn.com
208-761-6590

Weekly Practice Time
Wednesday 7:30pm to 9:00pm
(please arrive 10 mins early to settle in)
We meet @ The Yoga Center
3113 Rose Hill St
Boise ID 83705 

We make the deep aspiration to live mindfully each moment of our daily life. We promise to stop running away from our suffering, losing ourselves in consumption. We promise to come home to ourselves with compassion, to recognize, embrace and look deeply into our suffering. We promise to take refuge in you, dear Mother Earth, and your capacity to nourish, heal and embrace all that is. We promise to offer our true presence to our beloved ones and not to get too busy, striving for success – even in pursuit of our dreams. We know that we can realize our dreams in every moment, and we vow to live every day of 2014 as a realization of our dream. We know that time is not money. Time is life, and time is love. We promise to live simply, to love one another with non-discrimination, to build true brotherhood and sisterhood and respect our deepest aspiration.”

- Thich Nhat Hahn 2014 New Year's Prayer 

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