Mindfulness Practice Opportunities

 

Monthly Days of Mindfulness

Monthly Days of Mindfulness generally occurs the 3rd Saturday of the month at the Compassion & Insight Center located at 1627 S Orchard Street in Boise. Your day will begin at 8:30 am and end approximately at 3:00 pm. Your day will consist of sitting and walking meditations, dharma talk, potluck vegetarian lunch, deep relaxation meditation and discussion at conclusion. Dress comfortably!


Weekly Mindfulness Practice Opportunities

Wednesday Evenings – 6:30 to 8:30 pm

Arrive at 6:30 pm to have a cup of tea, visit and settle in. The program begins at 7:00 pm with meditation and community practice. This is typically an hour of sitting and walking meditation followed by mindfulness practices such as a reading from the a Sutra in the Plum Village Tradition, a formal mindfulness training recitation service, or a guided relaxation. Location: 1627 S. Orchard, Boise, ID

Tuesday Mornings – 7:30 to 8:30 am

We practice sitting and walking meditation followed by a discussion on meditation practice and dharma teachings. Location is Yoga for Wellness, 1175 E. Parkcenter Blvd.              


Semi-Annual Retreats

Spring:

We have the pleasure of hosting a Dharmachayra Teacher each Spring. These are non-residential retreat. On a Wednesday night at the Compassion & Insight Center, following nights and weekend at the Mill District Clubhouse at Harris Ranch.

Fall:

Led by a Dharmachayra Teacher each Fall.  A Public Dharma talk will be on a Wednesday evening at the Compassion & Insight Center. Location to be announced whether this will be non-residential or residential format.