Mindfulness Practice Opportunities
Monthly Days of Mindfulness
Monthly Days of Mindfulness generally occurs the 2nd or 3rd Saturday of the month at the Compassion & Insight Center located at 1627 S Orchard Street in Boise. Your day will begin at 8:30 am and end approximately at 3:00 pm. Your day will consist of sitting and walking meditations, dharma talk, potluck vegetarian lunch, deep relaxation meditation and discussion at conclusion. Dress comfortably!
Weekly Mindfulness Practice Opportunities
Wednesday Evenings – 6:30 to 8:30 pm
Arrive at 6:30 pm to have a cup of tea, visit and settle in. The program begins at 7:00 pm with meditation and community practice. This is typically an hour of sitting and walking meditation followed by mindfulness practices such as a reading from the a Sutra in the Plum Village Tradition, a formal mindfulness training recitation service, or a guided relaxation. Location: 1627 S. Orchard, Boise, ID
Tuesday Mornings – 7:30 to 8:30 am
We practice sitting and walking meditation followed by a discussion on meditation practice and dharma teachings. Location is Yoga for Wellness, 1175 E. Parkcenter Blvd.
We had the pleasure of hosting Dharmachayra Chan Huy for May 4 through May 8, 2016. This was a non-residential retreat. First night at the Compassion & Insight Center, following nights and weekend at the Mill District Clubhouse at Harris Ranch.
Led by Dharmachayra Michael Ciborski, our residential retreat will be from September 8 through September 11, 2016. A Dharma talk will be on September 7, 2016 at the Compassion & Insight Center. Location to be announced.